top of page
Get the Picture!
Sometimes it's nice to see what the space looks like, and what is happening in classes. Especially for introverts - I know you like to check things out in detail before diving in! So, here are some resources to give you a feel for the "vibe" of Square One Fitness. As always, if you have any questions at all, please don't be shy about reaching out!
We post weekly videos on YouTube. These cover common misconceptions about movement and fitness, and some simple tests that you can do at home.
This is where you'll find not only our content videos, but photos and snippets of video from our classes.
bottom of page