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DYNAMIC and SUSTAINABLE posture is achievable!

How is your posture?

Posture Revitalization in 4 weeks!
Posture Revitalization in 4 weeks!

We all know our posture is bad, and it’s getting worse by the minute.

But, revitalizing posture doesn't have to be overwhelming.  In fact, when you learn a few simple concepts it can be easy and fun!

This four week posture re-boot is designed to get you moving confidently and with dynamic posture!

We show you how to replace tension and pain with relaxed stability.  The cool thing is that it’s wayyyyy easier than you think!

When we show our patients these tips and techniques they just laugh and say “dang, why did I never think of that?

Questions? We have the answers!

Trusted and Loved By Hundreds of Albuquerque, NM Residents

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Conveniently located just east of I-25.

1020 Coal Ave SE, Albuquerque, NM 87106, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. Square One Fitness is located and easily accessible from all of Albuquerque.